About FTGU Fitness
What is FTGU?
Our experienced personal trainers will create a personalized workout plan just for you, tailored to your fitness goals and abilities.
Our Story
State-of-the-Art Equipment
We have the latest and greatest equipment to help you reach your fitness goals. From cardio machines to free weights, we've got everything you need.
Relax and Recover in Our Sauna
After a tough workout, unwind in our sauna and let your muscles relax. It's the perfect way to recover and prepare for your next workout.
Join Our Community of Fitness Enthusiasts
At FTGU Fitness Gym, you'll be part of a supportive community of fitness enthusiasts who will encourage and motivate you to reach your goals.
HOW IT'S GOING
About TK
A Professional Trainer Who Cares
TK takes your fitness goals seriously. He understands that losing weight and gaining muscle can be challenging and his goal is to help you overcome hurdles and reach your goals. He analyzes your body type, BMI, and metabolism, to create your individualized fitness plan.
Knowledgeable Training Expertise
With years of success and experience, TK is capable of analyzing your body and creating a fitness and meal plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for his clients. He works with you to keep you on track and motivated to reach your goals. Whether your goal is to lose weight, eat healthy, gain muscle, get a meal plan, or simply stretch, he's got you covered.
Your Success is His Goal
He understands that adapting new fitness habits is difficult and often times fail without proper guidance and implementation. His goal is to change your view on fitness, so that it becomes a part of who you are and your lifestyle. He strongly believes that if you practice healthy habits, you will be able to obtain a healthy lifestyle. A healthy lifestyle is more than just eating healthy, gaining muscle, or losing weight - but he's here to help you get in control and stay on track.
Certified Trainer
Certified in NKT Therapy
Certified in NKT Therapy
TK is a certified personal trainer, certified weight management specialist, and certified in TRX.
He supports clients in weight loss, muscle gain, fascia release, foam rolling, weight management, corrective exercises, speed, and agility.
Certified in NKT Therapy
Certified in NKT Therapy
Certified in NKT Therapy
TK is certified in Neurokinetic Therapy (NKT). NKT treats the root causes of body dysfunction and pain, not just the symptoms.
He uses a series of corrective movements during therapy to maximize results and help you get immediate relief.
Celebrity Trainer
Certified in NKT Therapy
Celebrity Trainer
TK is also a celebrity trainer and offers professional and personalized services.
He offers a combination of individual training as well as different levels of group training and bootcamps. All ages and fitness levels are welcome.
